We offer several different class formats for all ability levels!
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Guidelines

  • Schedules will be determined by participation levels and interest.
  • Instructors will teach you how to perform each exercise safely and suggest modifications to accommodate your fitness level.
  • Our In Person Group Fitness Classes are available to all full time students, faculty, staff & Campus Recreation Center (CRC) Members
  • All fitness levels are encouraged to participate. Please refer to the class descriptions to determine classes appropriate for your fitness level.
  • It is not recommended that anyone takes more than two group fitness classes per day.
  • Class schedules subject to change depending on class attendance / interest levels in new classes.