Dimensions of Wellness

  • Outline of white heart in a blue square
    Emotional
    Identifying, expressing and managing your entire range of emotions, experiences and vulnerabilities.
  • White dumbbell on blue background
    Physical
    Getting enough sleep, diet, and exercise, and staying safe and healthy. Pursuing regular movement, a nutritious diet, adequate sleep and practicing consistent preventative behaviors.
  • White outline of overlapping bills on blue background.
    Financial
    Managing finances to achieve your goals. Developing a relationship with money and skills for managing resources.
  • White purse on blue background
    Occupational
    Finding purpose and fulfillment in your work. Engaging in work that is meaningful, enjoyable and aligns with personal values.
  • White outline of brain on blue background
    Intellectual
    Valuing lifelong learning and seeking to learn for the sake of learning. Seeking to expand knowledge, skills and creative abilities for the sake of learning.
  • White outline of globe in blue square
    Environmental
    Respecting the environment and understanding the human connection to nature. Living in and contributing to a safe, healthy and sustainable environment.
  • Outline of lotus flower on blue background.
    Spiritual
    Seeking harmony and balance by exploring meaning and connection. Understanding your core values, how you make meaning of what happens to you and what provides you with comfort and relief.
  • Three people outlines on blue background.
    Social
    Building and maintaining strong relationships and being aware of other people’s feelings. Establishing a sense of connection and belonging to others and your community through positive interpersonal interactions.

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The Student Life and Well-being blog shows how students are incorporating the eight dimensions of wellness into their daily life on campus.

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Well-Being News

  • A woman with short hair and glasses stands at a cubicle and talks to a woman who is seated.

    Brenda Evans Honored for Building Campus Community

    Dean of Student Affairs and Wellness Brenda Evans ’94, ’95 was recently honored with the Butts-Whiting Award, the most prestigious accolade presented by the Association of College Unions International. 
    Featured Story
  • food forest Andrew Boules

    Food Forest Blossoms on South Campus

    The food forest on South Campus is being used for research, in academic courses and as a place for the community to gather.