Group Fitness

Group Fitness Schedules


Summer Schedule

Monday, May 12 - Thursday, August 7, 2014

Monday

Tuesday Wednesday Thursday

Bootcamp
 Liz
5:30-6:25 p.m.  
Studio 1

Zumba ®
 Emmeline
5:30-6:25 p.m.  
Studio 1
Cardio Circuits
 Jenna
5:30-6:25 p.m.  
Studio 1
Kickbox
Diana
5:30-6:25 p.m.  
Studio 1

Yoga
Andrew
6:30-7:25 p.m.
Studio 1



Fall 2014 Schedule

Monday, September 8 - Wednesday, December 10


Studio 1 Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Kickbox
Kassandra
5:30-6:25 p.m.

Tabata & Abs
Jess LeBlanc
5:00-5:25 p.m.
Cardio Circuits
Jess Lynch
7:00-7:55 a.m.
Abs, Butt, Core
Diana
5:30-6:25 p.m.
Vinyasa Yoga
Rachel
5:30-6:25 p.m.
Zumba
Emmeline
10:30-11:25 a.m.
Kickbox
Kassandra
12:15-1:10 p.m.
Cardio Circuits
Jenna
6:30-7:25 p.m.
Zumba
Jess LeBlanc
5:30-6:25 p.m.
Hatha Yoga
Jess Lynch
5:30-6:25 p.m.
Zumba
Diana
6:25-7:25 p.m.




Power Yoga
Andrew
6:30-7:25 p.m.
Zumba
Emmeline
6:25-7:25 p.m.






Kickbox
Nina
7:30-8:25 p.m.





Studio 2 Schedule

Monday 
Tuesday
Wednesday
Thursday
Friday
Spin
Liz
5:30-6:25 p.m.
Row & Flow
Liz
5:30-6:25 p.m.
aROWbics
Sarah
5:30-6:25 p.m.
Pure Strength
Jess Lynch
4:30-5:25 p.m.
Spin
MacKenzie
4:30-5:25 p.m.
Pure Strength
Jess Dion
6:30-7:25 p.m.
Spin
Jenna
6:30-7:25 p.m.
Pure Strength
Sarah
6:30-7:25 p.m.
Pilates
Jess Lynch
5:30-6:25 p.m.


Riverview Suites First Floor Lounge Schedule

All students, faculty, & staff are welcome to attend classes in Riverview.
Obtain a ticket, up to 30 minutes before class, in exchange for your ID
in the Riverview Fitness Center 25 spots limited, first come first serve.

Monday
Tuesday
Wednesday
Thursday
Pilates
Emmeline
5:30-6:25 p.m.
Piloxing
Diana
5:00-5:55 p.m.
Kick & Core
Jess Dion
5:30-6:25 p.m.
Tabata & Abs
Jess Dion
5:00-5:25 p.m.



Zumba
Emmeline
5:30-6:25 p.m.

  • The summer group fitness schedule will run May 12 - August 7. There will be no class on May 26 for Memorial Day.
  • Campus Recreation members have unlimited access to Group Fitness classes that are offered each semester & during the summer, however it is recommended not to take more than two classes per day.
  • All fitness levels are encouraged to participate. Please refer to the class descriptions to determine appropriate classes for your fitness level.
  • Class sizes are determined by equipment use and studio space. Admittance to a class is on a first-come/first-served basis. 
  • Please arrive at least five minutes prior to the start of class.  Spin class participants must get a spin bike ticket at the Welcome Desk to reserve a bike. Tickets can be retrieved up to 30 minutes before the start of each spin class.  Tickets must be handed back to instructor at start of class.
  • Sign up for the Group Fitness Email list. You will be notified of changes in schedules, upcoming classes, and important news about the group fitness program. All you need to do is send an e-mail saying you want to join!
  • Become a fan of Campus Recreation of Facebook to receive special updates on group fitness classes and schedules.  Just go to www.facebook.com/UMLCampusRec to sign up!
  • If you have questions about the group fitness program, please contact: Diana_Davis@uml.edu, 978-934-6475.